/* ==========================================================================
   Vibrant Health - main.css
   Warm editorial wellness theme for a pediatric holistic eczema practice.
   Sage + peach + cream palette, serif typography, mobile first.
   ========================================================================== */

/* --------------------------------------------------------------------------
   1. Design tokens
   -------------------------------------------------------------------------- */
:root {
    /* Brand palette */
    --sage:          #8cb89f;
    --sage-dark:     #6b9a80;
    --sage-light:    #d0dbd3;
    --peach:         #ffc7a1;
    --peach-dark:    #f4a775;
    --tan:           #c8b6a6;
    --cream-warm:    #ffe9cd;
    --cream:         #f9f4f0;
    --cream-deep:    #f2ead9;

    /* Text */
    --ink:           #4a4a4a;
    --ink-deep:      #3a3633;
    --ink-soft:      #6e6a66;
    --ink-muted:     #9a948e;
    --white:         #ffffff;

    /* Semantic */
    --cta-primary:   var(--sage);
    --cta-secondary: var(--peach);
    --surface:       var(--cream);
    --surface-alt:   var(--sage-light);
    --surface-warm:  var(--cream-warm);

    /* Typography */
    --font-display:  'Gilda Display', 'Cormorant Garamond', Georgia, serif;
    --font-body:     'Junge', 'Cormorant Garamond', Georgia, 'Times New Roman', serif;
    --font-accent:   'Cormorant Garamond', 'Junge', Georgia, serif; /* used where Junge-regular too thin */

    /* Scale - gently editorial, generous */
    --step--2: clamp(0.78rem, 0.75rem + 0.2vw, 0.85rem);
    --step--1: clamp(0.9rem,  0.87rem + 0.25vw, 1rem);
    --step-0:  clamp(1.05rem, 1rem + 0.3vw, 1.15rem);
    --step-1:  clamp(1.2rem,  1.1rem + 0.6vw, 1.4rem);
    --step-2:  clamp(1.45rem, 1.3rem + 1vw, 1.85rem);
    --step-3:  clamp(1.8rem,  1.5rem + 1.5vw, 2.6rem);
    --step-4:  clamp(2.2rem,  1.8rem + 2.5vw, 3.6rem);
    --step-5:  clamp(2.8rem,  2.2rem + 3.5vw, 4.8rem);

    /* Layout */
    --nav-h:        140px;
    --nav-h-mobile: 100px;
    --max-w:        1240px;
    --max-w-narrow: 860px;
    --max-w-wide:   1440px;
    --radius:       8px;
    --radius-lg:    18px;
    --radius-round: 999px;

    /* Motion */
    --ease:       cubic-bezier(0.25, 0.46, 0.45, 0.94);
    --ease-out:   cubic-bezier(0.22, 1, 0.36, 1);
    --dur-fast:   0.2s;
    --dur:        0.4s;
    --dur-slow:   0.8s;

    /* Shadows */
    --shadow-sm: 0 2px 8px rgba(74, 74, 74, 0.06);
    --shadow:    0 8px 30px rgba(74, 74, 74, 0.08);
    --shadow-lg: 0 20px 60px rgba(74, 74, 74, 0.12);
}

/* --------------------------------------------------------------------------
   2. Base reset
   -------------------------------------------------------------------------- */
*, *::before, *::after { box-sizing: border-box; }

html {
    scroll-behavior: smooth;
    -webkit-text-size-adjust: 100%;
}

body {
    margin: 0;
    font-family: var(--font-body);
    font-size: var(--step-0);
    line-height: 1.7;
    color: var(--ink);
    background: var(--white);
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

img, picture, video, svg {
    max-width: 100%;
    display: block;
    height: auto;
}

a {
    color: var(--sage-dark);
    text-decoration: none;
    transition: color var(--dur-fast) var(--ease);
}
a:hover { color: var(--peach-dark); }

p { margin: 0 0 1em; }

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-display);
    font-weight: 400;
    line-height: 1.15;
    color: var(--ink-deep);
    margin: 0 0 0.5em;
    letter-spacing: -0.01em;
}

h1 { font-size: var(--step-5); line-height: 1.08; }
h2 { font-size: var(--step-4); line-height: 1.12; }
h3 { font-size: var(--step-3); }
h4 { font-size: var(--step-2); }
h5 { font-size: var(--step-1); }
h6 { font-size: var(--step-0); letter-spacing: 0.08em; text-transform: uppercase; font-family: var(--font-accent); font-weight: 500; }

.eyebrow {
    font-family: var(--font-accent);
    font-weight: 500;
    font-size: var(--step--1);
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--sage-dark);
    display: inline-block;
    margin-bottom: 1em;
}

blockquote {
    margin: 0;
    font-family: var(--font-display);
    font-size: var(--step-2);
    line-height: 1.35;
    color: var(--ink-deep);
    font-style: italic;
}

/* --------------------------------------------------------------------------
   3. Layout helpers
   -------------------------------------------------------------------------- */
.container { width: min(100% - 2.5rem, var(--max-w)); margin-inline: auto; }
.container-narrow { width: min(100% - 2.5rem, var(--max-w-narrow)); margin-inline: auto; }
.container-wide { width: min(100% - 2rem, var(--max-w-wide)); margin-inline: auto; }

.section { padding: clamp(64px, 8vw, 120px) 0; position: relative; }
.section-sm { padding: clamp(48px, 6vw, 80px) 0; }
.section-lg { padding: clamp(80px, 10vw, 160px) 0; }

.section-sage     { background: var(--sage-light); }
.section-cream    { background: var(--cream); }
.section-warm     { background: var(--cream-warm); }
.section-deep     { background: var(--cream-deep); }
.section-peach    { background: var(--peach); }
.section-white    { background: var(--white); }

.text-center { text-align: center; }
.sr-only {
    position: absolute;
    width: 1px; height: 1px;
    padding: 0; margin: -1px;
    overflow: hidden; clip: rect(0,0,0,0);
    white-space: nowrap; border: 0;
}

/* --------------------------------------------------------------------------
   4. Navigation / header
   -------------------------------------------------------------------------- */
.site-header {
    position: fixed;
    top: 0; left: 0; right: 0;
    z-index: 100;
    background: rgba(255, 255, 255, 0.85);
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    border-bottom: 1px solid transparent;
    transition: background var(--dur) var(--ease), border-color var(--dur) var(--ease), padding var(--dur) var(--ease);
}
.site-header.is-scrolled {
    background: rgba(255, 255, 255, 0.96);
    border-bottom-color: rgba(200, 182, 166, 0.25);
}

.nav-bar {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1.5rem;
    height: var(--nav-h);
    padding: 0 clamp(1rem, 3vw, 2.25rem);
}

.nav-logo { display: flex; align-items: center; }
.nav-logo img {
    height: 88px;
    width: auto;
    transition: transform var(--dur) var(--ease);
}
.custom-logo-link { display: flex; align-items: center; }
.custom-logo { height: 100px; width: auto; max-width: none; }
.nav-logo:hover img { transform: scale(1.02); }

.nav-links {
    display: flex;
    align-items: center;
    gap: clamp(1rem, 2vw, 2rem);
    list-style: none;
    margin: 0; padding: 0;
}
.nav-links a {
    color: var(--ink-deep);
    font-family: var(--font-accent);
    font-weight: 700;
    font-size: 1rem;
    letter-spacing: 0.04em;
    position: relative;
    padding: 0.5rem 0;
    white-space: nowrap;
}
.nav-links a::after {
    content: '';
    position: absolute;
    left: 0; right: 100%;
    bottom: 0;
    height: 1px;
    background: var(--sage);
    transition: right var(--dur) var(--ease-out);
}
.nav-links a:hover::after,
.nav-links a.current-menu-item::after,
.nav-links li.current-menu-item > a::after { right: 0; }
.nav-links a:hover { color: var(--sage-dark); }

.nav-cta { display: flex; align-items: center; gap: 0.75rem; }

.nav-social {
    display: flex;
    align-items: center;
    gap: 0.75rem;
}
.nav-social a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 36px; height: 36px;
    border-radius: var(--radius-round);
    background: var(--cream);
    color: var(--ink-soft);
    transition: all var(--dur) var(--ease);
}
.nav-social a:hover {
    background: var(--sage);
    color: var(--white);
    transform: translateY(-2px);
}
.nav-social svg { width: 16px; height: 16px; }

.nav-hamburger {
    display: none;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    width: 44px; height: 44px;
    background: var(--cream);
    border: none;
    border-radius: var(--radius);
    padding: 12px 10px;
    cursor: pointer;
    z-index: 201;
}
.nav-hamburger span {
    display: block;
    width: 22px; height: 2px;
    background: var(--ink-deep);
    border-radius: 2px;
    transition: transform var(--dur) var(--ease), opacity var(--dur) var(--ease);
    transform-origin: center;
}
.nav-hamburger.is-open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-hamburger.is-open span:nth-child(2) { opacity: 0; }
.nav-hamburger.is-open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* --------------------------------------------------------------------------
   5. Buttons
   -------------------------------------------------------------------------- */
a.btn, button.btn, input.btn, .btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    padding: 0.95rem 2rem;
    font-family: var(--font-accent);
    font-size: 0.95rem;
    font-weight: 500;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    border: 1px solid transparent;
    border-radius: var(--radius-round);
    cursor: pointer;
    text-decoration: none;
    transition: all var(--dur) var(--ease);
    position: relative;
    overflow: hidden;
    white-space: nowrap;
}
.btn::before {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(255, 255, 255, 0.2);
    transform: translateY(100%);
    transition: transform var(--dur) var(--ease);
}
.btn:hover::before { transform: translateY(0); }
.btn span { position: relative; z-index: 1; }

.btn-primary {
    background: var(--sage);
    color: var(--white);
    box-shadow: var(--shadow-sm);
}
.btn-primary:hover {
    background: var(--sage-dark);
    color: var(--white);
    transform: translateY(-2px);
    box-shadow: var(--shadow);
}

.btn-secondary {
    background: var(--peach);
    color: var(--ink-deep);
    box-shadow: var(--shadow-sm);
}
.btn-secondary:hover {
    background: var(--peach-dark);
    color: var(--ink-deep);
    transform: translateY(-2px);
    box-shadow: var(--shadow);
}

.btn-outline {
    background: transparent;
    color: var(--sage-dark);
    border-color: var(--sage);
}
.btn-outline:hover {
    background: var(--sage);
    color: var(--white);
    transform: translateY(-2px);
}

.btn-ghost {
    background: transparent;
    color: var(--ink-deep);
    padding: 0.75rem 1.5rem;
}
.btn-ghost:hover { color: var(--sage-dark); }

a.btn-small, button.btn-small, .btn-small { padding: 0.6rem 1.4rem; font-size: 0.82rem; }

.btn-block { width: 100%; }

/* Decorative arrow for text CTAs */
.link-arrow {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    font-family: var(--font-accent);
    font-weight: 500;
    letter-spacing: 0.05em;
    color: var(--sage-dark);
    border-bottom: 1px solid currentColor;
    padding-bottom: 2px;
    transition: gap var(--dur) var(--ease);
}
.link-arrow::after { content: '\2192'; transition: transform var(--dur) var(--ease); }
.link-arrow:hover { gap: 0.85rem; }
.link-arrow:hover::after { transform: translateX(3px); }

/* --------------------------------------------------------------------------
   6. Hero
   -------------------------------------------------------------------------- */
.hero {
    position: relative;
    min-height: 100vh;
    min-height: 100svh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: calc(var(--nav-h) + 40px) 1.5rem 80px;
    overflow: hidden;
    isolation: isolate;
}
.hero-bg {
    position: absolute;
    inset: 0;
    z-index: -2;
}
.hero-bg img {
    width: 100%; height: 100%;
    object-fit: cover;
    object-position: center 35%;
}
.hero-bg::after {
    content: '';
    position: absolute;
    inset: 0;
    background:
        linear-gradient(180deg, rgba(30, 20, 10, 0.25) 0%, rgba(20, 15, 10, 0.62) 60%, rgba(10, 8, 5, 0.70) 100%),
        linear-gradient(90deg, rgba(30, 20, 10, 0.30) 0%, rgba(30, 20, 10, 0.08) 100%);
    z-index: 1;
}

.hero-content {
    max-width: 960px;
    text-align: center;
    color: var(--white);
    position: relative;
    z-index: 2;
}
.hero h1 {
    color: var(--white);
    font-size: clamp(2.4rem, 5vw, 4.5rem);
    margin-bottom: 1.25rem;
    text-shadow: 0 2px 12px rgba(0, 0, 0, 0.55), 0 4px 32px rgba(0, 0, 0, 0.40);
}
.hero-sub {
    font-family: var(--font-accent);
    font-size: clamp(1.1rem, 1.6vw, 1.4rem);
    line-height: 1.5;
    max-width: 640px;
    margin: 0 auto 2.5rem;
    color: rgba(255, 255, 255, 0.95);
    text-shadow: 0 1px 8px rgba(0, 0, 0, 0.55), 0 2px 20px rgba(0, 0, 0, 0.40);
}
.hero-sub em { font-style: italic; color: var(--cream-warm); }

.hero .eyebrow {
    text-shadow: 0 1px 8px rgba(0, 0, 0, 0.55);
    color: rgba(255, 255, 255, 0.92);
    letter-spacing: 0.25em;
}
.hero-scroll {
    position: absolute;
    bottom: 32px;
    left: 50%;
    transform: translateX(-50%);
    color: var(--white);
    font-family: var(--font-accent);
    font-size: 0.75rem;
    letter-spacing: 0.3em;
    text-transform: uppercase;
    opacity: 0.85;
    animation: floatDown 2.4s ease-in-out infinite;
}
.hero-scroll::after {
    content: '';
    display: block;
    width: 1px; height: 40px;
    background: rgba(255, 255, 255, 0.7);
    margin: 12px auto 0;
}

@keyframes floatDown {
    0%, 100% { transform: translate(-50%, 0); }
    50%      { transform: translate(-50%, 8px); }
}

/* --------------------------------------------------------------------------
   7. Sub hero / intro block
   -------------------------------------------------------------------------- */
.intro-block {
    max-width: 820px;
    margin: 0 auto;
    text-align: center;
}
.intro-block h2 {
    font-size: clamp(1.8rem, 3.2vw, 2.8rem);
    margin-bottom: 1.25rem;
}
.intro-block .lede {
    font-size: var(--step-1);
    line-height: 1.65;
    color: var(--ink-soft);
    margin-bottom: 1rem;
}
.intro-block .micro {
    font-family: var(--font-accent);
    font-style: italic;
    color: var(--sage-dark);
    font-size: var(--step-0);
    margin-bottom: 2rem;
}

/* --------------------------------------------------------------------------
   8. Two column split
   -------------------------------------------------------------------------- */
.split {
    display: grid;
    grid-template-columns: 1fr;
    gap: clamp(2rem, 5vw, 4.5rem);
    align-items: center;
}
@media (min-width: 900px) {
    .split { grid-template-columns: 1.05fr 1fr; }
    .split.split-reverse .split-media { order: 2; }
}
.split-media {
    position: relative;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    aspect-ratio: 4 / 5;
}
.split-media img {
    width: 100%; height: 100%;
    object-fit: cover;
}
.split-media.blob {
    aspect-ratio: auto;
    box-shadow: none;
    border-radius: 0;
}
.split-media.blob img {
    border-radius: 58% 42% 55% 45% / 50% 60% 40% 50%;
    box-shadow: var(--shadow-lg);
    aspect-ratio: 4 / 5;
}
.split-content h2 { margin-bottom: 1.25rem; }
.split-content p { font-size: var(--step-0); line-height: 1.75; }

/* --------------------------------------------------------------------------
   9. Pillars (4 pillar framework)
   -------------------------------------------------------------------------- */
.pillars {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin-top: clamp(2rem, 4vw, 3rem);
}
@media (min-width: 640px) { .pillars { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1024px){ .pillars { grid-template-columns: repeat(4, 1fr); gap: 1rem; } }

.pillar {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: 2rem 1.5rem;
    text-align: center;
    transition: transform var(--dur) var(--ease), box-shadow var(--dur) var(--ease);
    box-shadow: var(--shadow-sm);
    border: 1px solid rgba(200, 182, 166, 0.2);
    position: relative;
    overflow: hidden;
}
.pillar:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
}
.pillar::before {
    content: '';
    position: absolute;
    top: 0; left: 50%;
    width: 60px; height: 4px;
    transform: translateX(-50%);
    background: linear-gradient(90deg, var(--sage), var(--peach));
    border-radius: 0 0 4px 4px;
}
.pillar-icon {
    width: 70px; height: 70px;
    margin: 0 auto 1.25rem;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--sage-light);
    border-radius: var(--radius-round);
    color: var(--sage-dark);
    transition: transform var(--dur) var(--ease), background var(--dur) var(--ease);
}
.pillar:hover .pillar-icon {
    background: var(--sage);
    color: var(--white);
    transform: scale(1.08) rotate(-4deg);
}
.pillar-icon svg { width: 32px; height: 32px; }
.pillar h3 {
    font-size: 1.4rem;
    margin-bottom: 0.5rem;
}
.pillar p {
    font-size: 0.95rem;
    color: var(--ink-soft);
    line-height: 1.6;
    margin: 0;
}

/* --------------------------------------------------------------------------
   10. Quote / testimonial snippets
   -------------------------------------------------------------------------- */
.quote-grid {
    display: grid;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    grid-template-columns: 1fr;
    margin-top: 2.5rem;
}
@media (min-width: 820px) { .quote-grid { grid-template-columns: 1fr 1fr; } }

.quote-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow);
    display: grid;
    grid-template-columns: 1fr;
}
@media (min-width: 520px) { .quote-card { grid-template-columns: 180px 1fr; } }

.quote-card-img {
    aspect-ratio: 1 / 1;
    overflow: hidden;
    background: var(--cream);
}
.quote-card-img img { width: 100%; height: 100%; object-fit: cover; }

.quote-card-body {
    padding: 1.75rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}
.quote-card-body .quote-mark {
    font-family: var(--font-display);
    font-size: 3.5rem;
    line-height: 0.5;
    color: var(--sage);
    display: block;
    margin-bottom: 0.5rem;
    opacity: 0.8;
}
.quote-card-body p {
    font-family: var(--font-display);
    font-size: 1.15rem;
    line-height: 1.55;
    color: var(--ink-deep);
    font-style: italic;
    margin: 0;
}

/* --------------------------------------------------------------------------
   11. Team cards
   -------------------------------------------------------------------------- */
.team-hero {
    display: grid;
    grid-template-columns: 1fr;
    gap: clamp(2rem, 5vw, 4rem);
    align-items: start;
    margin-top: 3rem;
}
@media (min-width: 900px) { .team-hero { grid-template-columns: 0.9fr 1.1fr; } }

.team-hero-photo {
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    position: relative;
    aspect-ratio: 3 / 4;
}
.team-hero-photo img { width: 100%; height: 100%; object-fit: cover; }
.team-hero-photo::after {
    content: '';
    position: absolute;
    inset: -12px;
    border: 1px solid var(--sage);
    border-radius: calc(var(--radius-lg) + 12px);
    z-index: -1;
    opacity: 0.4;
}

.team-hero-content h2 { font-size: clamp(2rem, 3.5vw, 2.8rem); }
.team-hero-content .credentials {
    font-family: var(--font-accent);
    font-size: 0.95rem;
    letter-spacing: 0.1em;
    color: var(--sage-dark);
    text-transform: uppercase;
    margin-bottom: 0.25rem;
    display: block;
}
.team-hero-content .role {
    font-family: var(--font-display);
    font-size: 1.1rem;
    color: var(--ink-soft);
    font-style: italic;
    margin-bottom: 1.5rem;
    display: block;
}
.team-hero-content p { line-height: 1.75; }
.team-hero-content .pull-quote {
    border-left: 2px solid var(--sage);
    padding: 0.5rem 0 0.5rem 1.5rem;
    margin: 2rem 0;
    font-family: var(--font-display);
    font-size: 1.15rem;
    line-height: 1.5;
    color: var(--ink-deep);
    font-style: italic;
}

.team-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: clamp(2rem, 4vw, 3rem);
    margin-top: clamp(3rem, 5vw, 5rem);
}
@media (min-width: 760px) { .team-grid { grid-template-columns: 1fr 1fr; } }

.team-member {
    background: var(--white);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: transform var(--dur) var(--ease);
}
.team-member:hover { transform: translateY(-4px); }
.team-member-photo {
    aspect-ratio: 4 / 5;
    overflow: hidden;
    background: var(--cream);
}
.team-member-photo img { width: 100%; height: 100%; object-fit: cover; }
.team-member-body { padding: 1.75rem 1.75rem 2rem; }
.team-member-body .name {
    font-family: var(--font-display);
    font-size: 1.5rem;
    color: var(--ink-deep);
    margin-bottom: 0.25rem;
}
.team-member-body .cred {
    font-family: var(--font-accent);
    font-size: 0.8rem;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--sage-dark);
    margin-bottom: 1rem;
    display: block;
}
.team-member-body p {
    font-size: 0.95rem;
    line-height: 1.65;
    color: var(--ink-soft);
    margin: 0 0 0.8em;
}
.team-member-body p:last-child { margin-bottom: 0; }

/* --------------------------------------------------------------------------
   12. FAQ
   -------------------------------------------------------------------------- */
.faq-list {
    max-width: 780px;
    margin: 3rem auto 0;
    display: flex;
    flex-direction: column;
    gap: 1rem;
}
.faq-item {
    background: var(--white);
    border: 1px solid rgba(200, 182, 166, 0.3);
    border-radius: var(--radius);
    overflow: hidden;
    transition: box-shadow var(--dur) var(--ease);
}
.faq-item:hover { box-shadow: var(--shadow-sm); }
.faq-item summary {
    cursor: pointer;
    padding: 1.4rem 1.5rem;
    font-family: var(--font-display);
    font-size: 1.15rem;
    color: var(--ink-deep);
    list-style: none;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    transition: background var(--dur) var(--ease);
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
    content: '+';
    font-family: var(--font-accent);
    font-size: 1.5rem;
    font-weight: 300;
    color: var(--sage-dark);
    transition: transform var(--dur) var(--ease);
    flex-shrink: 0;
}
.faq-item[open] summary { background: var(--cream); }
.faq-item[open] summary::after { transform: rotate(45deg); }
.faq-item .faq-content {
    padding: 0 1.5rem 1.5rem;
    color: var(--ink-soft);
    line-height: 1.75;
}
.faq-item .faq-content p:last-child { margin-bottom: 0; }
.faq-item .faq-content ul { padding-left: 1.2rem; margin: 0.75em 0; }
.faq-item .faq-content li { margin-bottom: 0.5em; }

/* --------------------------------------------------------------------------
   13. Program inclusions / checklist
   -------------------------------------------------------------------------- */
.program-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: clamp(2rem, 4vw, 3.5rem);
    box-shadow: var(--shadow-lg);
    max-width: 880px;
    margin: 3rem auto 0;
    border: 1px solid rgba(200, 182, 166, 0.2);
}
.program-card h3 {
    text-align: center;
    margin-bottom: 2rem;
}

.inclusions {
    list-style: none;
    padding: 0;
    margin: 0 0 2.5rem;
    display: grid;
    gap: 0.8rem;
}
.inclusions li {
    display: flex;
    align-items: flex-start;
    gap: 0.85rem;
    padding: 0.6rem 0;
    border-bottom: 1px dashed rgba(200, 182, 166, 0.35);
    font-size: 1rem;
    line-height: 1.55;
}
.inclusions li:last-child { border-bottom: none; }
.inclusions li::before {
    content: '';
    flex-shrink: 0;
    width: 22px; height: 22px;
    margin-top: 3px;
    background: var(--sage);
    border-radius: 50%;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20' fill='none' stroke='white' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 10l3 3 7-7'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: center;
}

.pricing {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1rem;
    margin: 2rem 0;
}
@media (min-width: 580px) { .pricing { grid-template-columns: 1fr 1fr; } }
.price-option {
    background: var(--cream);
    border-radius: var(--radius);
    padding: 1.5rem;
    text-align: center;
    border: 1px solid rgba(200, 182, 166, 0.4);
}
.price-option .label {
    font-family: var(--font-accent);
    font-size: 0.85rem;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--ink-soft);
    margin-bottom: 0.5rem;
}
.price-option .amount {
    font-family: var(--font-display);
    font-size: 2rem;
    color: var(--ink-deep);
    line-height: 1;
}
.price-option .per {
    font-family: var(--font-accent);
    font-size: 0.9rem;
    color: var(--ink-soft);
    display: block;
    margin-top: 0.25rem;
}

.good-fit {
    background: var(--surface-warm);
    border-radius: var(--radius-lg);
    padding: clamp(1.75rem, 3vw, 2.75rem);
    margin-top: 3rem;
}
.good-fit h3 {
    font-size: 1.5rem;
    margin-bottom: 1.25rem;
    color: var(--ink-deep);
}
.good-fit ul {
    list-style: none;
    padding: 0; margin: 0;
    display: grid;
    gap: 0.6rem;
}
.good-fit li {
    position: relative;
    padding-left: 1.75rem;
    line-height: 1.65;
}
.good-fit li::before {
    content: '';
    position: absolute;
    left: 0; top: 0.6em;
    width: 8px; height: 8px;
    background: var(--peach-dark);
    border-radius: 50%;
}

/* --------------------------------------------------------------------------
   14. Testimonial gallery
   -------------------------------------------------------------------------- */
.testimonial-gallery {
    display: grid;
    grid-template-columns: 1fr;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    margin-top: 3rem;
}
@media (min-width: 640px) { .testimonial-gallery { grid-template-columns: 1fr 1fr; } }
@media (min-width: 1024px){ .testimonial-gallery { grid-template-columns: repeat(3, 1fr); } }

.testimonial-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow);
    display: flex;
    flex-direction: column;
    transition: transform var(--dur) var(--ease), box-shadow var(--dur) var(--ease);
}
.testimonial-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
}
.testimonial-card-media {
    aspect-ratio: 1 / 1;
    overflow: hidden;
    background: var(--cream);
    position: relative;
}
.testimonial-card-media img {
    width: 100%; height: 100%;
    object-fit: cover;
    transition: transform var(--dur-slow) var(--ease);
}
.testimonial-card:hover .testimonial-card-media img { transform: scale(1.04); }
.testimonial-card-media::before {
    content: 'Before / After';
    position: absolute;
    top: 14px; left: 14px;
    padding: 0.35rem 0.85rem;
    background: rgba(255, 255, 255, 0.95);
    color: var(--sage-dark);
    font-family: var(--font-accent);
    font-size: 0.72rem;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    border-radius: var(--radius-round);
    z-index: 2;
    backdrop-filter: blur(6px);
}
.testimonial-card-body {
    padding: 1.4rem 1.5rem 1.75rem;
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}
.testimonial-card-body p {
    font-family: var(--font-display);
    font-size: 1rem;
    line-height: 1.55;
    color: var(--ink-deep);
    margin: 0;
    font-style: italic;
}
.testimonial-card-body .attribution {
    font-family: var(--font-accent);
    font-size: 0.8rem;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--sage-dark);
    margin-top: auto;
    padding-top: 0.5rem;
}

/* --------------------------------------------------------------------------
   15. Social / newsletter
   -------------------------------------------------------------------------- */
.social-cta {
    text-align: center;
}
.social-cta .instagram-preview {
    display: inline-flex;
    align-items: center;
    gap: 1.25rem;
    padding: 1.5rem 2rem;
    background: var(--white);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow);
    margin-top: 1.5rem;
    text-decoration: none;
    color: var(--ink-deep);
    transition: transform var(--dur) var(--ease), box-shadow var(--dur) var(--ease);
}
.social-cta .instagram-preview:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-lg);
    color: var(--ink-deep);
}
.social-cta .instagram-preview svg {
    width: 40px; height: 40px;
    color: var(--peach-dark);
}
.social-cta .instagram-preview .meta { text-align: left; }
.social-cta .instagram-preview .handle {
    font-family: var(--font-display);
    font-size: 1.2rem;
    display: block;
}
.social-cta .instagram-preview .subtitle {
    font-family: var(--font-accent);
    font-size: 0.85rem;
    color: var(--ink-soft);
    letter-spacing: 0.05em;
}

.newsletter-wrap {
    max-width: 560px;
    margin: 0 auto;
}

/* --------------------------------------------------------------------------
   16. Footer
   -------------------------------------------------------------------------- */
.site-footer {
    background: var(--ink-deep);
    color: rgba(255, 255, 255, 0.85);
    padding: 1.75rem 0 1.5rem;
}
.footer-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2.5rem;
    margin-bottom: 1.5rem;
    align-items: start;
}
@media (min-width: 760px) { .footer-grid { grid-template-columns: 1.3fr 1fr 1fr; } }
.footer-brand img {
    width: 220px;
    height: auto;
    opacity: 0.92;
    margin-top: -2rem;
    margin-bottom: -1.5rem;
    display: block;
}
.footer-brand p {
    font-family: var(--font-display);
    color: rgba(255, 255, 255, 0.7);
    font-size: 1rem;
    line-height: 1.6;
    max-width: 320px;
    font-style: italic;
}
.footer-col h4 {
    color: var(--white);
    font-family: var(--font-accent);
    font-size: 0.8rem;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    font-weight: 500;
    margin-bottom: 1.25rem;
}
.footer-col ul { list-style: none; padding: 0; margin: 0; display: flex; flex-direction: column; gap: 0.6rem; }
.footer-col a { color: rgba(255, 255, 255, 0.75); font-size: 0.95rem; }
.footer-col a:hover { color: var(--peach); }

.footer-social { display: flex; gap: 0.75rem; margin-top: 1rem; }
.footer-social a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 38px; height: 38px;
    border: 1px solid rgba(255, 255, 255, 0.25);
    border-radius: 50%;
    color: rgba(255, 255, 255, 0.85);
    transition: all var(--dur) var(--ease);
}
.footer-social a:hover {
    background: var(--peach);
    border-color: var(--peach);
    color: var(--ink-deep);
    transform: translateY(-2px);
}
.footer-social svg { width: 16px; height: 16px; }

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.12);
    padding-top: 2rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    justify-content: space-between;
    align-items: center;
    text-align: center;
    font-size: 0.85rem;
    color: rgba(255, 255, 255, 0.55);
}
@media (min-width: 680px) { .footer-bottom { flex-direction: row; text-align: left; } }

/* --------------------------------------------------------------------------
   17. Work With Us hero + callouts
   -------------------------------------------------------------------------- */
.page-hero {
    padding: calc(var(--nav-h) + 80px) 0 clamp(60px, 8vw, 100px);
    text-align: center;
    background: linear-gradient(180deg, var(--cream-warm) 0%, var(--cream) 100%);
    position: relative;
    overflow: hidden;
}
.page-hero::before {
    content: '';
    position: absolute;
    top: -200px; right: -200px;
    width: 480px; height: 480px;
    background: radial-gradient(closest-side, rgba(140, 184, 159, 0.25), transparent);
    border-radius: 50%;
    z-index: 0;
}
.page-hero::after {
    content: '';
    position: absolute;
    bottom: -240px; left: -160px;
    width: 520px; height: 520px;
    background: radial-gradient(closest-side, rgba(255, 199, 161, 0.35), transparent);
    border-radius: 50%;
    z-index: 0;
}
.page-hero .container { position: relative; z-index: 1; }
.page-hero h1 {
    font-size: clamp(2.2rem, 4.5vw, 3.8rem);
    margin-bottom: 1rem;
}
.page-hero p {
    font-size: var(--step-1);
    max-width: 680px;
    margin: 0 auto 1.5rem;
    color: var(--ink-soft);
    line-height: 1.6;
}
.page-hero .sage-highlight { color: var(--sage-dark); }
.page-hero .peach-highlight { color: var(--peach-dark); }

.callout {
    text-align: center;
    padding: 1.25rem 1.5rem;
    background: var(--white);
    border-radius: var(--radius-round);
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    box-shadow: var(--shadow-sm);
    margin-top: 1rem;
}
.callout a { color: var(--sage-dark); font-weight: 500; }

/* --------------------------------------------------------------------------
   18. Resources page
   -------------------------------------------------------------------------- */
.resource-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: clamp(2rem, 4vw, 3rem);
    max-width: 680px;
    margin: 0 auto;
    text-align: center;
    box-shadow: var(--shadow);
    border: 1px solid rgba(200, 182, 166, 0.25);
    position: relative;
    overflow: hidden;
}
.resource-card::before {
    content: '';
    position: absolute;
    top: 0; left: 0; right: 0;
    height: 6px;
    background: linear-gradient(90deg, var(--sage), var(--peach));
}
.resource-card .eyebrow { margin-bottom: 1rem; }
.resource-card h2 { font-size: clamp(1.6rem, 3vw, 2.2rem); margin-bottom: 1rem; }
.resource-card p { margin-bottom: 2rem; color: var(--ink-soft); }

/* --------------------------------------------------------------------------
   19. Sales / VSL page specific
   -------------------------------------------------------------------------- */
.vsl-wrap {
    max-width: 900px;
    margin: 0 auto;
}
.video-frame {
    position: relative;
    aspect-ratio: 16 / 9;
    border-radius: var(--radius-lg);
    overflow: hidden;
    background: var(--ink-deep);
    box-shadow: var(--shadow-lg);
}
.video-frame iframe {
    position: absolute;
    inset: 0;
    width: 100%; height: 100%;
    border: 0;
}
.video-placeholder {
    display: flex;
    align-items: center;
    justify-content: center;
    height: 100%;
    color: rgba(255, 255, 255, 0.85);
    font-family: var(--font-accent);
    text-align: center;
    padding: 2rem;
    background: linear-gradient(135deg, #3a3633 0%, #6b9a80 100%);
}

.optin-form {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: clamp(1.75rem, 3vw, 2.5rem);
    box-shadow: var(--shadow);
    max-width: 480px;
    margin: 2.5rem auto 0;
    text-align: center;
    border: 1px solid rgba(200, 182, 166, 0.3);
}
.optin-form h3 { font-size: 1.5rem; margin-bottom: 1rem; }
.optin-form p { color: var(--ink-soft); margin-bottom: 1.5rem; }

/* --------------------------------------------------------------------------
   20. Newsletter (AC embed wrapper / overrides)
   -------------------------------------------------------------------------- */
.newsletter-wrap #_form_1_ {
    font-family: var(--font-body) !important;
    border-radius: var(--radius-lg) !important;
    box-shadow: var(--shadow);
    margin: 0 auto !important;
}
.newsletter-wrap #_form_1_ ._form-title {
    font-family: var(--font-display) !important;
    color: var(--ink-deep) !important;
}
.newsletter-wrap #_form_1_ ._submit {
    background: var(--sage) !important;
    color: var(--white) !important;
    font-family: var(--font-accent) !important;
    letter-spacing: 0.1em !important;
    text-transform: uppercase;
    padding: 14px !important;
    border-radius: var(--radius-round) !important;
    transition: background var(--dur) var(--ease);
}
.newsletter-wrap #_form_1_ ._submit:hover {
    background: var(--sage-dark) !important;
    opacity: 1 !important;
}

/* --------------------------------------------------------------------------
   21. Reveal animations
   -------------------------------------------------------------------------- */
.reveal {
    opacity: 0;
    transform: translateY(28px);
    transition: opacity 0.8s var(--ease-out), transform 0.8s var(--ease-out);
}
.reveal.is-visible {
    opacity: 1;
    transform: translateY(0);
}
.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }

@media (prefers-reduced-motion: reduce) {
    html { scroll-behavior: auto; }
    .reveal { opacity: 1; transform: none; transition: none; }
    .hero-scroll { animation: none; }
}

/* --------------------------------------------------------------------------
   22. Mobile navigation + responsive
   -------------------------------------------------------------------------- */
@media (max-width: 900px) {
    .nav-hamburger { display: inline-flex; }
    .nav-bar { height: var(--nav-h-mobile); }
    .nav-logo img { height: 42px; }
    .custom-logo { height: 88px; }

    .nav-links,
    .nav-social {
        position: fixed;
        top: 0; right: -100%;
        width: min(85vw, 420px);
        height: 100vh;
        height: 100svh;
        background: var(--cream);
        padding: calc(var(--nav-h-mobile) + 2rem) 2rem 2rem;
        flex-direction: column;
        align-items: flex-start;
        justify-content: flex-start;
        gap: 1.5rem;
        box-shadow: -20px 0 60px rgba(74, 74, 74, 0.2);
        transition: right var(--dur) var(--ease);
        z-index: 150;
        overflow-y: auto;
    }
    .nav-social {
        top: auto;
        bottom: 0;
        height: auto;
        flex-direction: row;
        padding: 1.5rem 2rem 2rem;
        background: transparent;
        box-shadow: none;
        display: none;
    }
    .nav-links.is-open { right: 0; }
    .nav-links li { width: 100%; }
    .nav-links a {
        font-size: 1.35rem;
        font-family: var(--font-display);
        padding: 0.5rem 0;
        display: block;
        width: 100%;
    }
    .nav-links a::after { display: none; }
    .nav-cta {
        flex-direction: column;
        align-items: stretch;
        gap: 1rem;
        width: 100%;
        margin-top: 1rem;
    }
    .nav-cta .btn { width: 100%; }
    .nav-social-mobile {
        display: flex !important;
        gap: 0.75rem;
        margin-top: 1.5rem;
    }

    .nav-desktop-cta { display: none; }

    /* Body scroll lock when menu open */
    body.menu-open { overflow: hidden; }
}

@media (min-width: 901px) {
    .nav-social-mobile { display: none; }
}

@media (max-width: 640px) {
    .hero-scroll { display: none; }
    .section { padding: 60px 0; }
    h1 { font-size: 2.4rem; }
    h2 { font-size: 1.9rem; }
}

@media (max-width: 520px) {
    .quote-card { grid-template-columns: 1fr; }
    .quote-card-img { aspect-ratio: 16 / 10; }
    .split-media.blob img { border-radius: var(--radius-lg); }
}

/* WordPress admin bar offset */
body.admin-bar .site-header { top: 32px; }
@media (max-width: 782px) {
    body.admin-bar .site-header { top: 46px; }
}